A quiet space away from the daily rush.
Where your care is completely unhurried, no decisions are required, and nobody asks you for a single thing.
In everyday life, women constantly anticipate everyone’s needs, manage endless schedules, and hold everything together—often carrying that invisible weight and exhaustion in clenched jaws, tight shoulders, and tired bodies.
Through therapeutic reflexology, your nervous system is given permission to step out of high alert and settle into deep, restorative rest—so you can finally stop holding it together and simply be cared for.
Does Any of This Sound Familiar?
- Feeling flat and depleted every day, even when all your blood tests show nothing is technically wrong.
- Your body is ready to drop, but your mind won't switch off, making true rest impossible.
- Living on autopilot, pushing through each day while ignoring how exhausted you are.
- Running so hard for everyone else that you can't remember the last time you paused for yourself.
- Struggling to find words, forgetting why you entered a room, or feeling completely frazzled by everyday noise and clutter.
- Your shoulders living up by your ears, breathing shallow, or your jaw clenched until it aches.
- Carrying a physical "knot" in your stomach that flares up whenever demands pile up.
When Stress Hits
Breathing turns shallow, muscles tighten, and both circulation and digestion slow down.
Left to carry that tension, it easily settles into the body—causing headaches and back ache, upsetting digestion, and disrupting your natural sleep and hormonal cycles.
How Reflexology Works
Both the feet and the face contain detailed reflex maps connected through nerve pathways to every system in the body. Applying steady, focused pressure stimulates blood flow, encourages lymphatic drainage, and interrupts that continuous cycle of pain and tension.
Whether on the feet or the face, treatments give tired, aching areas the circulation and quiet nervous-system state they need to regulate and recover.
How Reflexology Can Support You
Nervous System & Emotional Rest
- Chronic stress, feeling overwhelmed, or running on autopilot
- Emotional exhaustion and tension held from prolonged strain or grief
- Trouble falling asleep, restless nights, or waking unrefreshed
- Mental fatigue, brain fog, and sensory overwhelm
Tension, Pain, Headaches & Sinuses
- Persistent back pain, neck stiffness, and tight shoulders
- Aching joints, stiffness, and general muscular discomfort
- Tension headaches, migraines, and jaw clenching
- Sinus pressure, congestion, and facial tension
Hormonal, Reproductive & Digestive Health
- Menstrual pain, heavy periods, PMS, and cycle irregularities
- Perimenopause and menopause changes (sleep disruption, hot flushes, fatigue)
- Hormonal imbalances and reproductive support
- Sluggish digestion, constipation, and abdominal bloating
Recovery & Circulation
- Post-operative swelling, fluid retention, or lymphoedema
- Gentle complementary support during and beyond cancer care
- Low vitality, lingering fatigue, and long recovery periods
Hello, I’m Malgorzata
I work exclusively with women from my treatment room at Roscam House, Galway, offering foot and facial reflexology to ease chronic stress, support recovery, and encourage the body’s natural capacity to maintain balance and health.
Treatments at My Practice
Facial Reflexology
Supporting the whole body, while leaving the face looking brighter, refreshed and more lifted.
Learn More →Reflexology for Menopause
For hot flushes, sleep disruption, fatigue and hormonal changes.
Learn More →Client Experiences
Recent feedback from women who visit my practice.
Based at Roscam House, Galway. I am registered with the National Register of Reflexologists Ireland, so treatments are eligible for health insurance cover, depending on your policy.
Read full details on fees and health cover
Book an Appointment
If reflexology feels like the right support for your health and nervous system, you are very welcome to reserve a session.
BOOK APPOINTMENTHave a question before booking? Get in touch